5 Easy To Make Vegan Breakfast Recipes
Vegan breakfasts; scary, right? No sausages, eggs, or bacon. And you’re wondering where you’ll get your protein if it’s not from meat or dairy, aren’t you?
Top 6 Supplements Every Vegan Should Take
It’s without a doubt that a vegan diet can be beneficial for your health and wellbeing.
However, a vegan diet can be low in some vital nutrients that the body needs, hence the need to supplement
Where Do Vegans Get Their Protein From?
Vegans are bombarded with so many questions about where they get their protein.
There are a lot of sources to get protein from, without resorting to animal meat or products derived from animals. And don’t ever think vegans don’t experience all the fun and flavor in their food, especially their protein
Summer 2020: Your Time to Go Vegan
Summer is an ideal time to explore the tasty, nutritious, and colorful world of fruits and vegetables. This season gives you a variety of choices to go healthy.
Avocado Guacamole
This Avocado Guacamole recipe is super quick. You can customize the spice level according to your taste. If you like the taste of fresh onion, chop up an onion and add to it.
Delicious Vegan Brownie
This recipe is a fudgy brownie recipe. It is hard to believe that a brownie can be fudgy without eggs, traditional butter, and dairy but trust me, the final result would blow your mind!
Quinoa Salad
Quinoa is a staple food in the vegan kitchen. Its health value is immense. People who cannot handle gluten can rely on quinoa. The grain is very high in fiber that helps to fight constipation and helps to digest food faster. Quinoa is usually red or white. This recipe is using both colors, but if you have only one kind in your pantry, you can use only one type of lentil in this recipe too.
Lentil Vegetable Pilaf
This cdish is unique. The flavors of lentil, zucchini, cauliflower, tomato, and herbs complement each other well.
Berry Banana Smoothie Bowl
Smoothie bowls are a nutritious dish for breakfast. It is so high in nutrition that one can have it asa brunch too. I used coconut milk as a base.
You can use cashew milk, almond milk, or soy milk too. Coconut milk is a great source of protein. It can reduce our body fat and contribute to building our muscles. It can relieve constipation and helps in our digestion.
A Beginners Guide To Help You Start A Vegan Diet
If you’re reading this right now, you’ve finally decided to choose a healthy way and switch to a vegan-based diet. Even if you’re still planning to do it and learning more about this diet, well, you’ve come to the right place. Over here, you will find the details on how to start the right way … Read more
5 Incredible Health Benefits of Switching to a Vegan Diet
The vegan diet has popularly grown over the past few years as people have realized the incredible health benefits it offers. Completely switching to a Vegan diet can be quite a task as there’s a lot to think. There’s always something that triggers you to switch to a vegan-based diet, and that is mostly related … Read more